{"id":18,"date":"2025-01-03T18:43:53","date_gmt":"2025-01-03T18:43:53","guid":{"rendered":"https:\/\/blog.gnothi-sauton.gr\/?p=18"},"modified":"2025-01-03T22:34:19","modified_gmt":"2025-01-03T22:34:19","slug":"%ce%b3%ce%bd%cf%8e%ce%b8%ce%b9-%cf%83%ce%b1%cf%85%cf%84%cf%8c%ce%bd-%ce%ba%ce%b1%ce%b9-%cf%84%ce%bf-%ce%b4%ce%b9%ce%ba%cf%8c-%ce%bc%ce%b1%cf%82-blog","status":"publish","type":"post","link":"https:\/\/blog.gnothi-sauton.gr\/?p=18","title":{"rendered":"\u0393\u03bd\u03ce\u03b8\u03b9 \u03c3&#8217;\u03b1\u03c5\u03c4\u03cc\u03bd&#8230; \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 Blog"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"353\" src=\"https:\/\/blog.gnothi-sauton.gr\/wp-content\/uploads\/2025\/01\/880-Gnothi-Sauton-676X353.jpg\" alt=\"\" class=\"wp-image-22\" style=\"width:438px;height:auto\" srcset=\"https:\/\/blog.gnothi-sauton.gr\/wp-content\/uploads\/2025\/01\/880-Gnothi-Sauton-676X353.jpg 676w, https:\/\/blog.gnothi-sauton.gr\/wp-content\/uploads\/2025\/01\/880-Gnothi-Sauton-676X353-300x157.jpg 300w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">\u0391\u03be\u03b9\u03cc\u03c4\u03b9\u03bc\u03bf\u03b9 \u0395\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03b1\u03c2 \u039a\u03cc\u03c3\u03bc\u03bf\u03c5.<br>\u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03ac \u03bc\u03b1\u03c2 \u039a\u03cc\u03c3\u03bc\u03bf, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u0394\u03b1\u03bd\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u039c\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03bf\u03c6\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd \u03a0\u03c1\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0386\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03b7 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0393\u03bb\u03ce\u03c3\u03c3\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u0395\u03bd\u03bd\u03bf\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u0393\u03bb\u03ce\u03c3\u03c3\u03b1, \u03c0\u03bf\u03c5 \u03b7 \u03a7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ac\u03c0\u03bf\u03c8\u03b7 \u03bc\u03b1\u03c2, \u03bf\u03be\u03cd\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u039d\u03bf\u03c5, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b9\u03ba\u03b1\u03bd\u03bf\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c5\u03c0\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03bc\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u0391\u03bd\u03c4\u03b9\u03c1\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03a3\u03c5\u03bd\u03bf\u03bc\u03b9\u03bb\u03b7\u03c4\u03ce\u03bd \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c4\u03b7\u03bd 3\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0393\u03b5\u03bd\u03ac\u03c1\u03b7 \u039c\u03ae\u03bd\u03b1 \u03c4\u03bf\u03c5 2025 \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b7 \u03a3\u03bf\u03c6\u03ce\u03bd \u0395\u03ba\u03c6\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03c4\u03c9\u03bd \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd \u03a6\u03b9\u03bb\u03bf\u03c3\u03cc\u03c6\u03c9\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd \u0393\u03bd\u03c9\u03c3\u03c4\u03cc \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2, <a href=\"https:\/\/blog.gnothi-sauton.gr\/?page_id=11\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u03a3\u03c9\u03ba\u03c1\u03ac\u03c4\u03b7.<\/mark><\/strong><\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0391\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c3\u03c4\u03bf \u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ba\u03b1\u03b9 \u03a3\u03c5\u03bd\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03a3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c3\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03c4\u03bf \u03a0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2. \u039a\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd, \u03bf \u039a\u03ac\u03b8\u03b5 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2, \u03b8\u03b1 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b9\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u0395\u03ba\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bb\u03cd \u03a0\u03b9\u03b8\u03b1\u03bd\u03cc\u03bd, \u03bc\u03b1\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u039f\u03bd\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u03a0\u03c1\u03b9\u03bd \u03ba\u03bb\u03b5\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03bc\u03b1, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b7 \u03a0\u03bf\u03c1\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c5\u03c4\u03ae, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9, \u03af\u03c3\u03c9\u03c2 \u03bd\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u0392\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 \u0395\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c5 \u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b1. \u039a\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03b7\u03c4\u03ae, \u03a8\u03c5\u03c7\u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03ae \u03ae \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0393. \u039c\u03b9\u03c7\u03b1\u03b7\u03bb\u03af\u03b4\u03b7\u03c2<br>&gt;\u03a3\u03c4\u03bf\u03c7\u03b1\u03c3\u03c4\u03ae\u03c2 \u0395\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7\u03c2 \u0393\u03bd\u03ce\u03bc\u03b7\u03c2&lt;.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><a href=\"https:\/\/blog.gnothi-sauton.gr\/?page_id=31\" data-type=\"page\" data-id=\"31\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u03a3\u03cc\u03bb\u03c9\u03bd \u03bf \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03bf\u03c2.<\/mark><\/a><\/strong><br><a href=\"https:\/\/blog.gnothi-sauton.gr\/?page_id=11\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u03a3\u03c9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c2.<\/mark><\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03be\u03b9\u03cc\u03c4\u03b9\u03bc\u03bf\u03b9 \u0395\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03b1\u03c2 \u039a\u03cc\u03c3\u03bc\u03bf\u03c5.\u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03ac \u03bc\u03b1\u03c2 \u039a\u03cc\u03c3\u03bc\u03bf, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u0394\u03b1\u03bd\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u039c\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03bf\u03c6\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd<\/p>\n","protected":false},"author":1,"featured_media":25,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[6,8,12,7,9,10,5,11],"class_list":["post-18","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-4","tag-6","tag-blog","tag-12","tag-7","tag-9","tag-10","tag-5","tag-11"],"_links":{"self":[{"href":"https:\/\/blog.gnothi-sauton.gr\/index.php?rest_route=\/wp\/v2\/posts\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.gnothi-sauton.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.gnothi-sauton.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.gnothi-sauton.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.gnothi-sauton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":6,"href":"https:\/\/blog.gnothi-sauton.gr\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions"}],"predecessor-version":[{"id":40,"href":"https:\/\/blog.gnothi-sauton.gr\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions\/40"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.gnothi-sauton.gr\/index.php?rest_route=\/wp\/v2\/media\/25"}],"wp:attachment":[{"href":"https:\/\/blog.gnothi-sauton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.gnothi-sauton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.gnothi-sauton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}